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Practicing Prenatal and Postnatal Yoga At Home
Prenatal and Postnatal Yoga can be wonderful self-care for one's physical, mental, and emotional well being both during pregnancy and the postpartum period. Yoga is more than a fitness routine, Yoga creates positivity around your body and mind. Prenatal Yoga Prenatal...
Getting To Know Shara
Meet Shara, a Childbirth & Newborn Educator with Ann Arbor Birth & Family! If you are planning to take one of our upcoming Comprehensive Childbirth or Welcome Baby Newborn & Breastfeeding classes, you will likely be spending your Saturday morning with...
Postpartum Support – What Does Suport Look Like Right Now?
What does postpartum care look like during the Covid19 pandemic? When safe, we will still offer in person care, as well as virtual postpartum care to help families care for their newborn with confidence!
We Are Listening.
We believe that Black Lives Matter. We believe that the time for change is NOW, in fact, it is far past time for this change. In solidarity, we are participating in the #amplifymelanatedvoices movement, created by Alishia McCullough and Jessica Wilson. Our social...
Getting To Know Alyssa
Meet Alyssa, a Birth Doula with Ann Arbor Birth & Family! What are some of your specialties, trainings, and unique offerings? I am a Certified Reflexologist, DONA Trained Birth & Postpartum Doula and The Calm Birth School Trained Instructor - I love...